As too many people can relate to eating disorders and food discomfort has become increasingly common. I am still working hard on myself but I needed to dedicate a post to amazing articles around the blog world that have helped me and I hope help you.
1. This is ela from the blog Ulterior Harmony if have not been to her blog she is amazing! So inspirational and this blog about overcoming restricting and dogmas is amazing!!!!! She has many other articles on her blog that have been monumental for me as well.
2. Gena from choosing raw is just brilliant two of her posts have just hit home with me and I HAD To address them.
Finally the blog Oh She Glows has tons of stuff to help and I encourage you to check it out ASAP!
One article that resonated with me was this one so please give it a read:
I hope some of these help you!!
Please find the guiding light because it is there I promise!!!!
Question: What has helped you in your journey and what do you want to see on the blog?
With love and support ❤