So it is approaching fall and I am just loving squash! Infact tonight I had my Spegetti Squash dish tonight!!
But do not forget all the other beautiful squashes and sweet potatos (I did a whole post on my love for them) and yams (they have these awesome Purple Japenese ones) !!! A new post on this may be necessary;) Would you like that?
I will give a quick Squash Recipe…. Ready.
Take your favorite squash (commly butternut)
Cut in half.
Spread with coconut oil or butter and cinnamon.
Eat it all and savor!:)
I just had to give a huge shoutout to some blogs and youtubes I have been loving lately:::
www.powercakes.com : Kasey is so incredible and inspirations not to mention really eats a rainbow and takes great care of herself!!!
www.youtube.com/yogatic : Great yoga videos I love her!
Great Post by Gena of Choosing Raw on how yoga helped her recover from her eating disorder.
Lastly, The Pure 2 Raw Twins have been super inspiring lately!
Question:: What blogs and youtbes, recipes are you lovely lately?
Add it to your salad or eat it before your salad so yum!
PS- GREAT with guacamole and lime.!
Any tips for me:)?
So the news I thought I was gonna share unfortunately didn’t work out:(.
Today I have a recipe and in the next two days I’ll have some SERIOUS surprises for the blog!!
Spirulina Salad Pasta
As much as desired Spirulina
Bag of spinach
Line and/or Lemon
First spiralize your zucchini in a spiralizer. Then add your spinach bag and cut them both with a knife to get more manageable. Then take a few cherry tomatoes and a few stalks of celery ( celery gives it a great crunch) and finely cut and add to salad. Finely, spoon out your spirulina and squeeze some lime and Lemon on there. I also added some stevia and sea salt to make flavored pop!
Then get dirty and mix it all together until it all green and gooey yuMiness!!!:)
Great salad before a dinner…
Courtney Pool with the blog Spirulina Junkie would be proud lol:)
Have a great night!!!!
Question: what would you like to see or hear more of? What funky things have you tried lately?
I have recently discovered the power of emotions.
It affects everything. That’s why there is emotional eating and emotional constipation( yes, its real).
When I am happy I digest everything and I am regular.
My challenge to you is to look at your emotions. Wether it be through meditation (listen to the ocean while you do it … it helps:), a therapist, a shauman, etc. Take a look. And heal.