Emotions Food and the Colon

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I have recently discovered the power of emotions.

It affects everything. That’s why there is emotional eating and emotional constipation( yes, its real).

When I am happy I digest everything and I am regular.

My challenge to you is to look at your emotions. Wether it be through meditation (listen to the ocean while you do it … it helps:), a therapist, a shauman, etc. Take a look. And heal.

 

Good Luck:)~ 

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