Category Archives: Fruit

Recipes from instagram!


So I wanna post a few of the recipes I’ve had on my Instagram here today. I love these a lot.


Minty Berry Coconut Green Smoothie:
-1c frozen berry’s
-1-2tbs. Coconut flour
-Drop coconut and mint extract
-Coconut shreds

Blend all up to stevia with a little water. Then pour a little in a glass add coconut shreds and layer each with smoothie. Enjoy!


Cranberry Coconut Cake:
-1/4c egg whites
– 2 tbs. coconut flour
-tbs. flax
-drop vanilla and dash sea salt
-1/2 tsp. baking powder

Mix all Ing with a little water and mix in cranberries. Microwave for 1-2 minutes. Top with a little yogurt, cranberries, and cinnamon. Enjoy!


<strong<Carrot Cake Bowl
-1c yogurt
-Packet carrott baby food
-1-2tbs. Coconut flour, cinnamon, maple syrup each
-1-2tbs. Flax

Layer and mix. Enjoy!!!


Strawberry short cake:
-1/4c egg whites
-2tbs. Coconut flour
-tsp. coconut oil
-coconut shreds

Mix In a bowl. Microwave for 1-2 minutes. Top with yogurt, strawberries, and coconut shreds. Enjoy!!

I really hope you like the recipes let me know!!

Have a good day.

Quote: “If I told you in 10 years from now nothing would change I doubt you’d be happy so why are you so afraid of change?”

What does that mean to you?

I love that quote. I say it all the time to get through tough times in recovery.


Instagram and Favorites of the Moment!


Ive been loving instagram lately here are some photos:

My green juice with butterscotch stevia yum!



Loads of steamed veggies with kelp. Avocado. Bit stevia. Yum!!
Ps. Tip okra cooked will be the ultimate bowel help just saying:)


So to move on.

Some favorites.

Rereading blogs I like Kibbys Blended Life and Detoxinista. It always changes I have so many:)

Foods. Fruit! Love it in summer. And been craving hemp or almond milk time to give in. I’ve also loved steamed veggies and avocados!

Edible Goddess  for inspiration!

Products I want to try energybits and Maca and chia seeds:)!

What have you been loving lately?

Have a great day!



Ps my instagram name is recoveringmylifeforce. Follow me?:)

Fruit and Blogroll and Giveaway!!


.jpg”>So my body has been weird lately all it has been wanting is fruit. I have been thinking about it nonstop and having it just is sounding so appealing and what I need right now. I’ve been reading books like 80/10/10, blogs that are fruitarian-well not all the way ( I don’t believe in that you NEED fats and greens guys balance!) but maybe its time to add a little in because this is wierd for me. Even though “They” say to wait a bit. My body just may be calling for it!
What do you guys think?
Out of curiosity anyone ever do a high fruit diet (with avocados, greens, and coconuts:-) How’d it go?
Love to hear.

Also I am gonna try and figure out how to do that blogroll for ya’ll cuz I have got some great blogs I know about!!!!

Have you bought “You can Heal your life” by Loise Hay yet I am telling you it will change your life it is so amazing!!!

I am gonna keep riding you about it we all need to start loving ourselves a little bit more.


Someone who has changed my life and view of the world is William Tuttle author of the “World Peace Diet” if you  haven’t heard of him PLEASE check him out. He is a big advocate of the affects the societys way of handling meat. You can find out more at

I am giving away a copy of one of his CD’s it is this one:

You can listen to it, show it to someone but please spread the word this CD made me cry, laugh, and think about everything!!!!

To enter:

Tweet: Enter William Tuttle giveaway and check out @lifeforceblog…then let me know you tweeted it…. 1 pt.

Facebook: post it on your facebook with a link to my blog …. 2 pts.

Comment here with what you want to see coming up on my blog and more of ( but also include your interest in the giveaway)… 1-3 pts.

BIG POINTS: Tell about my blog on your blog then post it here with a link back to your blog!…. 5-7 pts.

Thanks guys. Love you XOXO