Tag Archives: salad

First Recipe and It’s Wonderful. Bliss Salad.

Standard

So I am expierementing with 80.10.10 and honestly its been amazing for me.

My first recipe is so amazing. I call it my bliss salad. Honestly with 80.10.10 its so amazing to see my GI heal, and eat what I want with less guilt. Less fats has definitly helped! This is just my body by the way listen to your body and your recovery, but everyone c an benefit from more fruit do not be afraid of it. It gives you SO much energy. I ran 4 miles today…. never could do that!

 

So now to my salad:

BLISS SALAD:

Ingriedients:

-Lettuce of choice  ( I like regular red leaf lettuce)

-Pint Strawberries

-Mango

-5 or more Dates

-Basil (opt)

-Red Onion or Green Onion (opt)

-Cherry Tomatos (opt)

Okay so for heaven here we go.

Chop lettuce and mango. Mix well so all the juices got mixed in. Add tomatos, onion, and herbs. 

Then blend strawberries and dates(should be thick) coat salad in it. Add a few chopped strawberries on top.

It is SO GOOD!

Image

Question of the day: Will you try this? How can you make it your own and what would like to see here?:)

Peace and Love ❤

 

No big news but I do have a recipe:)

Standard

So the news I thought I was gonna share unfortunately didn’t work out:(.

Today I have a recipe and in the next two days I’ll have some SERIOUS surprises for the blog!!

Spirulina Salad Pasta

Ingredients:

As much as desired Spirulina
1-2 zuchinni
Bag of spinach
Cherry tomatos
Celery
Line and/or Lemon

To Do:

First spiralize your zucchini in a spiralizer. Then add your spinach bag and cut them both with a knife to get more manageable. Then take a few cherry tomatoes and a few stalks of celery ( celery gives it a great crunch) and finely cut and add to salad. Finely, spoon out your spirulina and squeeze some lime and Lemon on there. I also added some stevia and sea salt to make flavored pop!
Then get dirty and mix it all together until it all green and gooey yuMiness!!!:)
Great salad before a dinner…

20120913-n234800.jpg

Courtney Pool with the blog Spirulina Junkie would be proud lol:)

Have a great night!!!!

Question: what would you like to see or hear more of? What funky things have you tried lately?

Instagram and Favorites of the Moment!

Standard

Ive been loving instagram lately here are some photos:

My green juice with butterscotch stevia yum!

 

20120823-121836.jpg

Loads of steamed veggies with kelp. Avocado. Bit stevia. Yum!!
Ps. Tip okra cooked will be the ultimate bowel help just saying:)

Salad!

So to move on.

Some favorites.

Rereading blogs I like Kibbys Blended Life and Detoxinista. It always changes I have so many:)

Foods. Fruit! Love it in summer. And been craving hemp or almond milk time to give in. I’ve also loved steamed veggies and avocados!

Edible Goddess  for inspiration!

Products I want to try energybits and Maca and chia seeds:)!

What have you been loving lately?

Have a great day!

<;;3

20120823-122817.jpg

Ps my instagram name is recoveringmylifeforce. Follow me?:)

RECIPES! Can be Raw well combined Pizza and Bomb Salad!

Standard

So as Rande of Vegetable Centric Kitchen  pointed out today is mushroom day so  I have some recipes for you to celebrate (just one with mushroom though:)!

Can be Raw Pizza:

-Desired amount Portabellos (either grilled or  marinated in whatever desired)

-Tahini (raw or roasted whatever you have)

-nutiritonal yeast (opt but HIGHLY recommended- can you raw goat cheese or diaya if you like)

-tomatoes (the juicest ones you can find)

– other options include basil, olives, artichoke  hearts, spinach, avocado, etc.

Directions:

Take your portabello and de-stem it. Then mix tahini with a smidge of water and the nutritional yeast (if  using cheese skip that). Then spread it on your portabello caps. Top with tomato and other desired toppings. ITS SO GOOD.

I like olives, spinach, and artichoke hearts but thats a preference:).

Bomb Salad:

Ingredients:

-Desired Lettuce (I used spinach–loving it lately)

-Cranberries

-Green Olives

-Avocado chunks

-Any other raw veggie that sounds good but a good idea is spiralized cucumber and green onion:)

-Lemon Juice, Sea Salt, Stevia, Kelp Flakes (opt)

Method:

-Put lettuce in bowl. Top with olives, cranberries(cut in half), and other veggies. Add lemon juice and other flavorings. Then top with avocado chunks (keep them chunky it makes it yummy with cranberries). Then mix together and savor).

Tip of the day: Save your green onion white stems and put them in a glass of water and they will regrow fast!

Article of the day: Great one by Kevin Gianni on diet!

Quote:

Question: What recipes are you enjoying lately?

Also  today I have to remention IHERB! Serisously I love it you get the cheapest deals ever on everything! I’ve spent way to much money like all the time on stevia, coconut oil and random yummies.

And I have a code for five dollars off so stock up plus free shipping!:

Cupon Code: IDI491

STOCK UP for spring! Oh and Happy Spring:)

Also guys I’d love some blog advice and if you’d spread the word on my blog! Thanks and have a GREAT DAY!

Recipes!

Standard

Hey guys! Hows your week going?! I  have a few recipes I promised for you but apparently great minds think alike because my “chips” are pretty much the same ones Rande posted!

 

Here is the recipes!!!

Sweet and Salty “Chips”:::

Ingredients:

Amount of zuchinni, sweet potato, yellow squash,etc. desired cut super thin ( I used 2-3)

1/2 tbs. coconut oil

Sea Salt (not regular salt — the body has  no need for soduim and can actually be very toxic)

Stevia

Directions:

Bake at 375 and check til at your desired crispiness so good so simple!!!!

Tropical Dressing (very good with avocados or shredded coconut as a fat, a light lettuce like romaine and watery veggies like cucumber) :

Ingredients:

Juice of one lime

1 tsp. Stevia

1 tsp. coconut aminos (or tamari gluten free is fine!)

1 tsp. coconut oil

Just mix it together BEST DRESSING EVER!!!!

 

There they are guys.

Have you guys ever seen sweetly raw‘s blog she is so awesome!!

I hope you enjoy these!!
Be back soon with the best hummus ever and some lessons of yoga!

Question:

What are some lessons you leaned this week?

Quotes:

Have a nice night!!!!!

Oh, also I am looking for some blog tips if anyone has any!! XOXO:)